Beginners:

This workshop is where we will build our basics! No hoop knowledge is relevant, we will work on waist hoop conditioning such as how to control the hoop and work with a range of tricks so everyone will leave having learned something. Expect to learn basics of hand tricks and transitions on and off body as we start to develop our flow!

Prerequisites for beginners: NONE

Intermediate and Advanced:

This workshop is designed to challenge hoopers with different on and off-body tricks. Workshops will vary from tricks on the floor to techy-on-body routines and basics of the scariest: twin hoop moves!!!

Prerequisites for inter-advanced: We will be working on foundations so the tricks you will need are (single hoop weave, isolation, vortex, waist hooping, and upward and downwards escalator)